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Cancer Scare got me into Fitness

Lucy Ndirangu to some extent has achieved some of her greatest dreams. She now has the fit physique she admired every time she would...

When I think of it, it makes me shake with fear: Prof. Ndetei helps us understand phobia’s more.

What are you truly afraid of that even thinking of it makes you shake? We get deeper into the topic of phobias, with Prof....

Abrahamovich Sanctions To Hold Chelsea Sale

The UK government sanctioned Roman Abramovich as part of its efforts to crack down on rich Russians having holdings in the country.  The owner of...

Parenting Without Causing Trauma

Parenting is an art in its own. Borrowing from a quote from a transformational leader, “We teach what we know and we produce who...
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What’s the one thing you are truly afraid of?

Prof. Ndetei explores some of the phobias that exist and helps us to retrieve some of the causes.

What you eat is what you get!

Eating healthy, being in the best shape physically, and mentally, is something we all desire. There are a few things you can do on...

World Taekwondo strips Russia’s Vladimir Putin of his honorary black belt

Many athletic organizations are distancing themselves from Russia over its invasion of Ukraine. But now, Russian President Vladimir Putin himself is the target. World Taekwondo...

Kipchoge, Kosgei break course records in Tokyo

Two-time Olympics marathon champion Eliud Kipchoge and Brigid Kosgei Sunday won the Tokyo Marathon men's and women's races in new course record times. Kipchoge won...

International Skating Federation Bars Russians With World Championships Weeks Away

In a major blow to Russia, the International Skating Union has barred Russian ice skaters and athletes from all international events and competitions in...

Study: Meat Consumption is Positively Associated with Life Expectancy

A team of scientists from Australia, Italy, Poland and Switzerland has examined the association between meat intake and life expectancy at a population level...

Can I be cured?

Prof. Ndetei expounds on how to manage antisocial behavior. Click for more.

Kenyan Sports Ministry Responds to FIFA

The Kenyan Ministry of Sports, Culture and Heritage, has told FIFA that the decision by the Government of Kenya on November 11,2021, to disband...

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