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Wellness

I was diagnosed with blood cancer at age of 24

"Having been diagnosed at age 24, there are things I wished I knew when I was diagnosed and even before that." Usnah Living This article...

Are you stressed out? This will help you manage.

Get tips on how to manage stress and know if yours is severe... Family Radio 316 · Are you stressed out? This will help you...

Lifestyle360: Here’s why sleep can make you successful.

Here's how to know you are getting enough sleep, and why it makes you more successful. Family Radio 316 · Lifestyle360: Here''s why sleep can...

Effects Of Verbal Abuse On Children

Shouting or verbally abusing a child, especially when the person doing it is a parent, a teacher, or a coach might strike you as...

World Hepatitis Day 2022; Every 30 Seconds Someone Dies Of Hepatitis-related complications

Today as we observe World Hepatitis Day, the World Health Organization (WHO) is aiming at eliminating viral hepatitis by 2030. However, under-diagnosis remains a...

Kenya set to acquire key cancer treatment machine

The Chairperson of Kenyatta University Teaching, Referral and Research Hospital Prof. Olive Mugenda accompanied by the Board members and the technical team have come...

World champion Tyson Fury prays with cancer suffering child

Heavyweight world champion as of June 2022, Tyson Fury, shared an emotional video of him praying for River Rhodes, a seven-year-old boy suffering from...

Sleep Paralysis: Chained to My Bed

Have you ever woke up from a dream or sleep but couldn’t move a muscle? Difficulty to breathe, panic and anxiety are sure to...

Kenya records 231 new Covid-19 cases; Positivity Rate Goes Up!

Kenya on Monday recorded 231 fresh coronavirus cases with positivity rate of 9.9 per cent, from a sample size of 2,147 tested, according to...

Sleeping with the Eyes Open

Our bodies operate on a 24 hour system where ideally we should have at least 6 hours of sleep for the average human to...

Life is valuable, even when it seems premature 

The leading cause of neonatal mortality is preterm birth and nearly 85% of preterm births occur after 32 weeks of gestation. - PLOS Global...

Eating Disorders: Is it in the mind?

Eating disorders can be defined as any of a range of psychological disorders characterized by abnormal or disturbed eating habits (such as anorexia nervosa,...

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