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Wellness

Pastors and mental health: We need to normalize this conversation

Mental health affects a large majority of the population, and pastors are no exception. What’s more, mental health challenges can be one of the largest...

Effects Of Verbal Abuse On Children

Shouting or verbally abusing a child, especially when the person doing it is a parent, a teacher, or a coach might strike you as...

I was diagnosed with blood cancer at age of 24

"Having been diagnosed at age 24, there are things I wished I knew when I was diagnosed and even before that." Usnah Living This article...

Have you been struggling to fall asleep? Prof. Ndetei has some pointers for you.

Everyone has an internal clock – a time when the body knows it’s supposed to feed, sleep, and rest or do something else. Have...

The Modern Day Slavery – are we slaves to screens?

The advancement of technology has brought a lot of impact on humans, both negative and positive. As we appreciate how efficient life has become,...

Are you stressed out? This will help you manage.

Get tips on how to manage stress and know if yours is severe... Family Radio 316 · Are you stressed out? This will help you...

Lifestyle360: Here’s why sleep can make you successful.

Here's how to know you are getting enough sleep, and why it makes you more successful. Family Radio 316 · Lifestyle360: Here''s why sleep can...

World Hepatitis Day 2022; Every 30 Seconds Someone Dies Of Hepatitis-related complications

Today as we observe World Hepatitis Day, the World Health Organization (WHO) is aiming at eliminating viral hepatitis by 2030. However, under-diagnosis remains a...

Kenya set to acquire key cancer treatment machine

The Chairperson of Kenyatta University Teaching, Referral and Research Hospital Prof. Olive Mugenda accompanied by the Board members and the technical team have come...

World champion Tyson Fury prays with cancer suffering child

Heavyweight world champion as of June 2022, Tyson Fury, shared an emotional video of him praying for River Rhodes, a seven-year-old boy suffering from...

Sleep Paralysis: Chained to My Bed

Have you ever woke up from a dream or sleep but couldn’t move a muscle? Difficulty to breathe, panic and anxiety are sure to...

Kenya records 231 new Covid-19 cases; Positivity Rate Goes Up!

Kenya on Monday recorded 231 fresh coronavirus cases with positivity rate of 9.9 per cent, from a sample size of 2,147 tested, according to...

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